Guiding You to Emotional Resilience
Book a Session to Transform Your Life Today.
Expert Guidance for Mental Clarity
Dedicated to Your Healing and Growth
Helping You Overcome and Thrive
Schedule Your Path to Recovery Today.
Meet Your Therapist
Paula Moorman, LPC-MHSP
I am an independently licensed counselor in both Ohio and Tennessee; currently meeting with clients through telehealth. I earned my Master of Arts in Clinical Mental Health Counseling from Ashland Theological Seminary. I also have a Bachelor of Science in Social Work from Trevecca Nazarene University and trained through the Professional Christian Coaching Institute.
I have found great value in the various trainings and degrees that work together in creating my holistic approach. I spent a year-long internship working exclusively with grieving clients and have taken on the view that all counseling really is grief counseling. Loss happens in many ways and there’s a great deal of overlap in the result; no matter what kind of loss you have. Since beginning in the field of counseling, I have expanded my areas of focus to include all forms of trauma, relational distress, life transitions, as well as emotional and mental disorders. The theories and approaches most often used in my work include EMDR, CBT, Person-Centered and Mindfulness.
My purpose in life is to extend the hope I have within, and I do that through partnering with my clients to find meaning, strength and clarity along the way.
Experts in EMDR Therapy
Explore our comprehensive counseling services, focusing on personal growth and healing.
EMDR Sessions
This service ensures profound healing and resilience building.
Trauma Recovery
This service offers personalized trauma recovery plans.
Therapy Consult
This service addresses your unique circumstances with precision.
Guiding Your Healing Journey
Read how our clients have found peace and healing through our compassionate care.
Guiding You Through Trauma Recovery
Take the first step towards healing. Schedule an appointment today to discover how our specialized trauma therapy can help you. Reach out for guidance and support.
Getting Started
Easily book your session with detailed guidance and quick steps.
What does therapy cost?
How long does therapy take?
Free 15-minute consultation
What is EMDR?
EMDR (Eye-Movement Desensitization and Reprocessing) is a therapy that helps people process and heal from trauma and other distressing memories. It uses various forms of bilateral stimulation to reduce the emotional impact of these memories, allowing the brain to form healthier connections to the memories and the past. This approach also helps people get unstuck from negative beliefs and view themselves in a more accurate and positive way.
What is CBT?
CBT (Cognitive Behavioral Therapy) is a type of talk-therapy that helps people understand how their thoughts, feelings and behaviors are connected. It focuses on changing unhelpful thinking patterns and behaviors to improve emotional well-being and manage challenges more effectively.
What is Person-Centered Therapy?
Person-Centered Therapy is a type of counseling that focuses on creating a supportive, nonjudgment environment where clients feel heard and valued. The therapist helps clients explore their thoughts and feelings, trusting they have the ability to grow and find their own solutions. This approach allows the client to have more freedom in each session to go where they need.
What is Mindfulness?
Mindfulness is the practice of fully focusing on the present moment; being aware of your thoughts, feelings, body and surroundings, without judgement. It helps people manage stress, improve focus, and develop a sense of calm and clarity by staying grounded in the here and now. Mindfulness is not about clearing one’s mind but rather noticing and observing what is.
Navigating Your Path to Emotional Healing
Contact us for appointments: 188 Hood Avenue, call us at 555-123-4567, or email info@almetta.com.